更新時(shí)間:2024-11-09 15:14:48作者:貝語(yǔ)網(wǎng)校
psychotherapy的意思是精神療法,心理咨詢。它是一種通過(guò)和咨詢者的交流,對(duì)心理問(wèn)題進(jìn)行干預(yù),以達(dá)到緩解心理壓力、消除心理障礙,并提高對(duì)自身心理問(wèn)題的認(rèn)識(shí)的治療方式。
1. cognitive-behavioral therapy (CBT)
2. psychodynamic therapy
3. interpersonal psychotherapy
4. family therapy
5. systemic therapy
6. dialectical behavior therapy (DBT)
7. mindfulness-based cognitive therapy (MBCT)
8. psychotherapy for depression
9. psychotherapy for anxiety disorders
10. couple therapy